No matter who you are or how long you breastfeed, you have triumphed over so many obstacles in order to give your baby a gift of love. That’s something to be proud of.
Fun times! Age 1.
I would like to have a little conversation today about WEANING. In my personal experience, there was very little information out there for me about it. Most of it I learned by trial-and-error, and with some anxiety If y’all could just grab the information and leave the anxiety, you’d probably be a lot better off than I was!
Let’s go ahead and explore some MISCONCEPTIONS (about weaning).
The real expert … the baby
Misconception #1: It To Has To Happen At a Certain Age
Who says? Your aunt? Your mother? Your pediatrician? Your OB-GYN? Are any of them an expert on you and your baby’s breastfeeding relationship? No.
You’re the only expert your baby needs.
Now that we’ve gotten that out of the way ~~
Current recommendations from the AAP (American Academy of Pediatrics) state that breastfeeding should ideally continue at least one year, and after that, as long as mom and baby mutually desire.
How long, and where, and how, you and your baby decide to continue your nursing relationship is up to you. If you are not comfortable breastfeeding your 3-year old on a New York City subway, that’s ok. If you aren’t comfortable telling your coworkers that you aren’t still breastfeeding your 6 month year old, that’s ok. IT’S NONE OF THEIR BUSINESS.
Misconception #2: It’s The Only Way to Get Some Sleep
Have you ever heard of NIGHT-WEANING? Just because you wean the baby at night doesn’t mean you have to wean altogether. We night-weaned Tucy at 16 months old and continued breastfeeding quite a bit longer than that.
Sleep, Changing Patterns in the Family Bed, by Dr. Jay Gordon, MD
Cut her off! She’s had too much 😉
Misconception # 3: It Has to Happen All at Once
This is the one I hear and see most often. Almost all mamas I know set a “calendar date” for their last breastfeed. Of course, this works for some, and for others undergoing (very certain) procedures or starting a new medication, this technique is a necessity.
But I found that weaning gently and very sloooooooowly was absolutely the easiest and least stressful for me and my kid. It happened so slowly and so gradually in fact that my daughter didn’t really ever realize that her last breastfeed had come and gone (I didn’t really, either).
I used the techniques suggested in The Womanly Art of Breastfeeding, cutting one or two feeds per day at a time, letting a couple of weeks go by, then cutting another. Eventually we were nursing once a day before bed. Then we were nursing once every three days, then once a week, etc. until we were done.
I never experienced engorgement or stretching-out of the breast tissue this way.
Misconception #4: It’s the Only Way To Get My Body Back to Myself
Many women wean because they are tired of sharing their body. In my experience with the gentle technique listed above, I found that I got most of the benefits of weaning (breasts back to normal size, post-lactation hormones leveling out, more sleep and personal independence) along with the benefits of continuing to nurse (closeness to my baby, balm against times of stress in the family, a secret weapon against cold and flu season).
Misconception # 5: There are Only Two Ways to Do It
Something I struggled with during this stage of my daughter’s life was feeling pulled between the two camps of thought:
1) Typical American mothering (putting kids on a schedule, including a weaning schedule and reinforcing independent sleep habits), OR . . .
2) Attachment mothering (co-sleeping, unrestricted breastfeeding and baby-led weaning).
I found the typical American mothering technique was a little too severe and didn’t fit our family’s go-with-the-flow and trust-our-instincts style of parenting. But my daughter was obsessed with breastfeeding and I sensed that if I were to honor the baby-led model of weaning I would be breastfeeding through kindergarden (which is just not something I was willing to do). Also, at a certain point I realized that good self care for me meant that I could have my breasts back to myself. Completely, and finally.
Mamas, I’m just here to remind you once again to TRUST YOUR HEARTS. Trusting your heart is an intense path sometimes, when you need to balance your love for your child versus your need to love and care for yourself. No one else can teach you how to do that. It is you and your baby’s journey to take together.
You’ve Got This, Mama!